We start with a chat, to identify an issue you’d like to address. There's no need to go into the ‘story’ too much, share more than you want, or even to know what is going on with you. We just want to find out what's present for you, what you're experiencing, what could feel better.

Brainspotting is a cutting-edge brain, body and neuroscience-based approach to healing. It works with the brain and nervous system to locate and release stored emotional distress.