
Retreats: The Face-mind lift
Meet Your Facilitators


Nanna Kreutzmann
Natural Facelift Massage and Cosmetic Acupuncture specialist. London Centre of Indian Champissage and Copenhagen School of Acupuncture certified. Certified yoga instructor.
Louisa Collyns
Brainspotting, Energy Healing, and Pilates and movement rehab specialist. Addressing self-image, self-worth and structural alignment at the neurological, energetic and physical level.
The face-mind lift
Immersive
Non-Residential
Small group
A neuro-aesthetic reset — working simultaneously on how you look and how you see yourself. This is a unique 7-day immersion, designed to recalibrate your nervous system, restore structural alignment and visibly enhance facial vitality.
Facial tension, posture, and self-perception are deeply connected to nervous system patterns. Our method addresses the nervous system, posture, and face as one integrated expression of identity — creating change that is felt internally and seen externally.
BRAINSPOTTING
A brain-body therapy using eye position to access and process stored trauma. Working in the subconscious—where identity and self-worth are held—it helps release limiting beliefs, shifting both how we look and how we see ourselves.
COSMETIC ACUPUNCTURE
Rooted in traditional Chinese medicine, cosmetic acupuncture works by inserting small needles to activate face muscles and stimulate collagen and elastin production.
It works as a facial lifting and is a natural alternative to botox and fillers.
NATURAL FACE LIFT MASSAGE
A gentle face massage that is a natural facelift technique releasing tension, smoothing out
lines and creating blood flow. Guasha or cupping is used to promote circulation.
ENERGY HEALING
Energetic Alignment is a hands-on treatment that helps the body release tension and restore natural alignment. By letting go of old protective patterns, it supports a more grounded, upright, and self-assured presence.
This is full spectrum intervention will help you to:
• Re-pattern long-held stress responses
• Release stored emotional tension from the face and jaw
• Restore structural lift through posture correction
• Improve skin tone and facial vitality
• Instil sustainable nervous system regulation tools
• Strengthen internal self-worth and embodied confidence
dahab - November 2026
7 days
Investment: €800
Maximum 4 people
non-residential
What is included
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2 Brainspotting sessions
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2 Cosmetic Acupuncture sessions
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1 Face Massage
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1 Energy Healing
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Before & After Photos
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5 Postural Pilates and Face Yoga group Classes
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Face Anatomy, Tools and Supplements Masterclass
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Self-Brainspotting Workshop
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Home Face Yoga Practice
Dates and full details coming soon