brainspotting Intensives
Personal intensives
a path to lasting change in a condensed timeframe
Why choose an Intensive?
Personal Intensives offer a powerful alternative to single sessions when you’re ready for depth, momentum, and meaningful change over a shorter, concentrated period of time.
It is a focused, extended session, or series of sessions, designed to create deeper breakthroughs in a condensed time-frame. By working within a concentrated, uninterrupted space, you can access, process, and integrate emotional pain, trauma, or stuck patterns.
Whether you're experiencing anxiety, dealing with unwanted behaviours, or feeling stuck - this is an opportunity to accelerate your progress in a few days, rather than doing single brainspotting sessions over a longer period of time.
Beyond processing: Expansion
Alongside resolving what feels stuck or limiting, with personal intensives we - crucially - work with Expansion.
This means that we actively support the development of new, more positive neural pathways, encoding how you want to feel, respond, and experience life.
Available online and in-person in Ibiza.
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Feel stuck in recurring patterns, anxiety, depression, or post trauma symptoms
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Want to move through challenges efficiently
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Are working towards specific personal or performance goals
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Prefer immersive, uninterrupted time for focused processing
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Seek relief in days rather than over months
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Have tried other therapies without the desired results
Supportive if you:
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Deeper access to the root of patterns
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More efficient progress than weekly sessions
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Increased regulation and resilience
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Greater clarity, lightness, and capacity
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Tangible shifts in behaviour, performance, and self-experience
What are some of the benefits?
The Format:
A dedicated intake session held ahead of the main session(s), to clarify your intentions and focus
Can take place any time up to the day before the first day of Intensive
Can be in-person or online (even if the Brainspotting sessions are in-person)
(60 minutes for existing clients, 90 minutes for new clients)From 3 to 9 hours depending on package.
This is the core processing work of the intensive, taking place over one or several days, depending on the format.
Can be in-person or online
90 minutes
A follow-up session approximately one week later to support integration and next steps
Can be in-person or online (even if core processing was in-person)
You have the option to include a 30 or 60 minute Energetic Alignment session as part of preparation or integration
This is a highly recommended addition, but entirely optional
(In person only)
options
Sessions are available either entirely online or in person (Ibiza).
In-person sessions can include a supplementary fee depending on location; intake and integration can take place via Zoom where appropriate.
Intensives can stand alone or combine with ongoing sessions.
For an immersive retreat experience, see The BrainBody Sanctuary Retreat.
3 hours of Brainspotting
Split into two 90 minute sessions
Takes place over a morning or afternoon
690€ 3 hours of Brainspotting, plus the Consult and Integration, total 6 hours
(or 650€ for existing clients due to shorter pre-intensive intake session)
6 hours of Brainspotting
Split into three sessions of two hours, or four sessions of 90 minutes
Takes place over two or three consecutive days
1150€ 6 hours of Brainspotting, plus the Consult and Integration, total 9 hours
(or 1100€ for existing clients due to shorter pre-intensive intake session)
9 hours of Brainspotting
Split into 6 sessions of 90 minutes (2 per day)
Or 3 initial sessions of 2 hours each (days 1 & 2), and 2 x 90 minute sessions (days 2 & 3)
Takes place over 3 consecutive days
1650€ 9 hours of Brainspotting, plus the Consult and Integration, total 12 hours
(or 1550€ for existing clients, due to shorter pre-intensive intake session)
Recommended as part of preparation or integration to support deeper regulation and openness in the system
60 minute add-on Energetic Alignment session 110€
30 minute add-on Energetic Alignment session 60€
In-person only
Sessions are longer and held over a short period of time. We do 3–9 hours of condensed work plus preparation and integration — allowing the brain and nervous system to go deeper and further than single sessions, which are usually no more than once a week (or less).
The Half Day Intensive is a natural starting point. Extended and Deep Dive are a greater commitment and suit those able to dedicate the time, or who want an immersive approach. We can discuss the best fit for you in the free consultation.
No. The format of the Intensive is designed to suit new or existing 'brainspotters'. Everything you need to know will be discussed in the pre-intensive consult.
The energy healing is in-person only.