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brainspotting individual Sessions

WHAT BRAINSPOTTING CAN HELP WITH

  • Performance blocks and performance optimising

  • Self-sabotage, limiting beliefs and unwanted behaviours

  • Anxiety, stress and nervous system dysregulation

  • Unresolved experiences and trauma — including preverbal and inherited patterns

  • Grief and loss

  • Physical pain with an emotional or nervous system component (Energetic Alignment combined session highly recommended)

  • Deepening spiritual connection or intuition

  • Integration of plant medicine experiences

  • Creative and professional expansion

WHAT TO EXPECT

We identify what you'd like to work on and where you feel it in your body. We locate the brainspot and allow your thoughts, emotions, and body responses to process naturally.

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Many clients notice a shift within the session. Processing often continues for a day or two afterwards, so it is a good idea to give yourself some space rather than heading straight back into a demanding schedule.

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The number of sessions is entirely client-led.

  • Online sessions are 120€, in person sessions have a supplementary fee

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    There is no minimum time required to benefit from brainspotting processing - a 60min session is typically sufficient

    But it is worth bearing in mind that during the first session, there will be a bit more introductory explanation, and therefore a bit less actual brainspotting, so a 90 min initial session may feel more spacious

  • Online sessions are 180€, in-person sessions have a supplementary fee

    A 90min session can be beneficial for initial sessions - but this is not required
    You may also decide to choose a 90min session if you prefer to have some space to process for longer

  • Focused (better as follow-up session)

    60 min Brainspotting : 30 min Energetic Alignment : €210

    These sessions are in-person only

    Please allow for additional time, on top of the session times

  • Extended

    90 min Brainspotting : 30 min Energetic Alignment : €270

    These sessions are in-person only

    Please allow for additional time, on top of the session times

  • Full (recommended first session)

    90 min Brainspotting : 60 min Energetic Alignment : €320

    These sessions are in-person only

    Please allow for additional time, on top of the session times

options

individual SESSIONS

One Session at a Time

Brainspotting is a cutting edge, transformative, brain-body based trauma healing therapy. It is a neurobiological tool that help us move through emotional blockages and into a space of freedom, recovery and expansion.

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This method opens a window to the deep brain, to gently access, process, and release core neurophysiological sources of emotional (or body) pain, trauma, dissociation, and deeply held experiences.​

 

It is a precise and laser-focussed way to activate the brain's self-scanning and self-healing ability to rewire from past (known as neuroplasticity).

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Clients maintain control of their healing journey and experience significant shifts in far fewer sessions than traditional talk therapy. 

 

Clinical evidence indicates Brainspotting provides deep healing through body-mind integration and works well alongside other therapeutic modalities.

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Available online and in-person in Ibiza

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